Guest Posted July 19, 2004 Share Posted July 19, 2004 OK, one more MSM question for Ya. I just got capsules from wal-mart. Has 500mg of MSM and also 500mg of Glucosamine(good for joints). On the back of the bottle it say's 2 cap's are a serving so there not 500mg cap's like I thought when I got them but 250mg cap's. It say's to take 2 cap's 3 times a day, which would = 1500mg. Now should I go for 3000mg a day ? Also how do you like to dose it out, 2 times or 3 times a day. Link to comment Share on other sites More sharing options...
Guest Posted July 19, 2004 Share Posted July 19, 2004 OK, one more MSM question for Ya. I just got capsules from wal-mart. Has 500mg of MSM and also 500mg of Glucosamine(good for joints). On the back of the bottle it say's 2 cap's are a serving so there not 500mg cap's like I thought when I got them but 250mg cap's. It say's to take 2 cap's 3 times a day, which would = 1500mg. Now should I go for 3000mg a day ? Also how do you like to dose it out, 2 times or 3 times a day. Link to comment Share on other sites More sharing options...
Senior Member Rugger Posted July 19, 2004 Senior Member Share Posted July 19, 2004 personally, i havent had any bad reaction from 3000 a day....but i would wonder if there might be some sort of risk in taking that high an amount of Glucosamine..... ------------------------------ 4600 grafts/ 12/10/2003/ Dr. Jerry Wong Aren't you glad you know me, and have such easy access to my dementia??? Link to comment Share on other sites More sharing options...
Guest Posted July 19, 2004 Share Posted July 19, 2004 Yes Rugger, I was thinking the same thing about the Glucosamine. so I guess great mind's do think a like..or maybe it's two mind's strung out on too much MSM, but what ever. I think I'll just do the 2cap's 3times a day for 1,500mg just to use up this bottle and then next time buy strait MSM with no Glucosamine and start 3,000mg at that time. Thank's Rugger Link to comment Share on other sites More sharing options...
Guest Posted July 19, 2004 Share Posted July 19, 2004 The stuff is pretty cheap so why mess around with it? If you have a Costco nearby, $13.59 for 300 caps (1000mg). I just started taking it today... Link to comment Share on other sites More sharing options...
Guest Posted July 20, 2004 Share Posted July 20, 2004 Wow, that's a great price BruinHair, I'll check that out. Link to comment Share on other sites More sharing options...
Senior Member Smoothy Posted July 20, 2004 Senior Member Share Posted July 20, 2004 I would suggest taking 2 caps, three times a day for 3,000mg. Next time buy the 1,000 capsules. Link to comment Share on other sites More sharing options...
Guest Posted July 21, 2004 Share Posted July 21, 2004 Yes Smoothy, I agree. I think that's what I'm gonna do. Use up this bottle and get 1000mg of pure MSM next time. I'll start taking 3000mg at that point. Thank's all... Link to comment Share on other sites More sharing options...
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